The Review section of this site reflects my personal opinions of different weight loss products on the market today. Realistic Weight Loss
The first thing I would like to say is, that by reading these reviews, you will get my personal opinion of these products. I have struggled with my weight for many years and I wanted to do something about it. My first step was to extensively research these products in an effort to find a realistic weight loss program. I ended up using "Fat Loss 4 Idiots" and lost 35lbs. Although I have not used every single one of these products myself, I consider myself very familiar and educated with them and can save you some research time by outlining the pros and cons of each product below.
Below, I have reviewed the top 4 realistic weight loss products on the market today:
Price $39
Fat Loss 4 Idiots ***Recommended***
PROS
- 1. SIMPLICITY: No confusing menus, and no need to count calories. The online meal plan generator allows you to create a custom menu in which you can select from a wide variety of foods. All you do then is just follow the plan.
- 2. HIGH SUCCESS RATE: Fat loss 4 idiots actually delivers on it's weight loss promise (unlike some programs out there). Fat loss 4 idiots has a 96% success rate when you follow the plan. You will definitely lose weight on each cycle of the program. How much weight you lose on each cycle will vary from individual.
- 3. CAN BE REPEATED: This program can be used as many times as you like in order to lose weight when you want to.
- 4. 100% MONEY BACK GUARANTEE: Fat loss 4 idiots is backed by a 100% money back guarantee.
CONS
- 1. YOU HAVE TO BE DEDICATED: If you want to lose the weight with this weight loss program, you have to follow the diet plan.
- 2. CALORIE SHIFTING NOT FOR EVERYONE: Pregnant or breastfeeding women should avoid these types of diets.
- 3. FOCUSES MORE ON DIET THAN EXERCISE: This can be a good thing, or a bad thing. For people who do not wish to (or don't have the time to) incorporate exercise into their weight loss quest, this is definitely good news for you. For the other people who do wish to have exercise brought into the mix, they will have to come up with thier own exercise routine. This program focuses more on the "diet" aspect of things.
Price: $39
Burn the Fat, Feed the Muscle
PROS
- 1. COMMON SENSE: The author (Tom Venuto), has a very common sense approach to his weight loss program. He has also compilied data which backs up his methods and facts.
- 2. FAT LOSS vs WATER LOSS: Have you ever been on a diet and lost a lot of weight very quickly? Did you know that what you are losing is mostly water. This is why you put the weight back on so easily. With this weight loss program, you don't just lose the water weight, you also burn the belly fat. As a result, your body fat percentage drops.
- 3. SUCCESSFUL PLAN: Not only does this book focus on the "diet" aspect alone, it also involves nutrition, aerobics, strength training and the best excersices to do in order to burn fat. Your mind is also plays a big part in weight loss and this book helps you discover that as well.
- 4. 100% MONEY BACK GUARANTEE: Burn the fat, feed the muscle is backed by a 100% money back guarantee.
CONS
- 1. LARGE AMOUNT OF CONTENT: Although the book is written in a nice, easy read format, there is quite a lot of content to go through. You will have to be ready to invest your time and effort in order to get the greatest benefits from this weight loss program.
- 2. NOT A FAST OR EASY PROGRAM: If you want to achieve a fast, effortless result, then this is probably not for you. There is not a fast, easy method with this weight loss program, so you better be ready to invest some time and effort.
- 3. NOT A LOSE FAT OVERNIGHT PROGRAM: The book does have some content on how to burn fat at a quick rate, but it also does not guarantee losing a ton of weight overnight. If your looking to lose 20 pounds in 2 weeks, this weight loss product is probably not going to to suit you.
Price: $27
Master Cleanse
PROS
- 1. CLEANS THE DIGESTIVE SYSTEM: This weight loss product will definitely flush out a lot of the residue that has built up in your digestive system over the years. It is very important to have a healthy digestive system and this flush will be beneficial in achieving this.
- 2. WEIGHT LOSS: This program is regarded highly due to the fact that it dissolves all types of fatty tissue. The fact that there are no harmful side effects makes this program all the more appealing.
- 3. HELPS DISEASE & CHRONIC PAIN: This weight loss product will get rid of many toxins that the body has accumulated. It also flushes out cholesterol deposits found in veins and arteries. There have also been stories from people who have used this product that claimed that their chronic pain disappeared.
- 4. 100% MONEY BACK GUARANTEE: Master Cleanse is backed by a 100% money back guarantee.
CONS
- 1. MUSCLE DEFINITION DECREASE: You could end up losing some muscle definition with use of this product. Men who go to the gym regularily who stive for gaining muscle are especially at risk.
- 2. COST OF SUPPLIES: The full program consists of these ingredients: cayenne pepper, laxative tea, sea salt, natural lemons, maple syrup, distilled water and probiotics. All of these ingredients can cost between $50-$75.
- 3. NOT EASY TO COMPLETE: The master cleanse program calls for a minimum of 10 days that you consume pretty much nothing but a combination of water, syrup, lemon juice and cayenne pepper. At night you will have to consume a sea salt and water mix and sugarless tea. It can be difficult to harness your cravings during this time.
Price: $47
Strip That Fat
PROS
- 1. FREEDOM/FLEXIBILITY: If you want to be able to choose the foods you want to eat during the program, well strip that fat allows you to do so. You can customize thousands of different meal plans.
- 2. SUCCESSFUL: If you follow this program, you will lose weight. Many people have reported losing more than 10 pounds within the first 2 weeks. Once you choose your foods, the "diet generator" compilies the ideal meal plan for you.
- 3. EXERCISE MADE EASY: Strip that fat shows you simple and unique exercises that can actually be easy and fun to do.
- 4. 100% MONEY BACK GUARANTEE: Strip that fat is backed by a 100% money back guarantee.
CONS
- 1. CAN TAKE TIME TO SEE RESULTS: Depending on your metabolism, body type etc., it may take a little time for you to notice results. If you stick with the program though, the weight will come off.
- 2. REQUIRES DEDICATION: Like pretty much all weight loss programs, you need to be dedicated and you need to follow the program guidelines to be successful.
- 3. "TRICKING" METABOLISM: Involves tricking the metabolism which is hard to do without them generating your menus for you.
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